Online Fitness Trainer, Exercise Programs & Workout Routines

Kyle's Diabetes Diet

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Rating:
 Unrated
Created By:
KCinKC on Jun 8, 2020
Users:
Comments:
Diet Category:
Chronic Diseases
Diet Plan Length:
6 days
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,991
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Diet Program Rules:
•  Calories: 2300 Cal (2250 - 2350 Cal)
•  Carbohydrates: 30% of calories (161 - 184 g)
•  Protein: 40% of calories (218 - 242 g)
•  Fat: 30% of calories (71 - 82 g)
•  Dietary Fiber: over 40 g
•  Cholesterol: under 300 mg
•  Total Sugars: under 100 g

Meals in this Diet Program

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