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TLT (Turkey, Lettuce & Tomato)

Check out the TLT (Turkey, Lettuce & Tomato) calories and how many carbs in TLT (Turkey, Lettuce & Tomato). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 306 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 32g (11% DV)
Protein: 15g (30% DV)
Description: Turkey, Lettuce & Tomato sandwich
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the TLT (Turkey, Lettuce & Tomato) ingredients. The serving size for any ingredient in TLT (Turkey, Lettuce & Tomato) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spread olive oil mayo on both slices of toast.
2
Stack turkey on toast.
3
Slice tomato and add on top of turkey slices.
4
Top with romaine leaves and second slice of toast to make a sandwich.
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