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Salmon With Watermelon Salsa

Check out the Salmon With Watermelon Salsa calories and how many carbs in Salmon With Watermelon Salsa. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 426 (21% DV)
Fat: 15g (23% DV)
Carbohydrates: 31g (10% DV)
Protein: 44g (88% DV)
Ingredients:  Makes 2 servings (2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Salmon With Watermelon Salsa ingredients. The serving size for any ingredient in Salmon With Watermelon Salsa may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pat salmon dry and liberally season with salt and pepper.
2
In a medium mixing bowl, stir the watermelon, onion, cucumber, and cilantro together, and squeeze the juice from the lime over top. Season to taste with salt and pepper.
3
Heat a heavy skillet over medium heat until hot.
4
Add the olive oil to skillet. When oil starts to simmer, place salmon in skillet, skin side down.
5
Cook without moving for 3 minutes. [Optional: Salmon can also be grilled on tin foil with the olive oil.]
6
Flip salmon over, and cook until crispy on the outside and just cooked through in the center (about 3 minutes). Remove skin with fish spatula.
7
Place salmon on plate and spoon salsa over top. Serve hot.
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