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My Red Lentil Soup

Check out the My Red Lentil Soup calories and how many carbs in My Red Lentil Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 381 (19% DV)
Fat: 12g (19% DV)
Carbohydrates: 48g (16% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 4 servings (6 cups)
3  tablespoons
 
3/4  cup
 
3/4  cup
 
1 
 
1 
 
1-1/2  teaspoons
 
1-1/2  cups
 
4  cups
 
2  cups
 
2  teaspoons
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Red Lentil Soup ingredients. The serving size for any ingredient in My Red Lentil Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Sautee carrots, onions and celery with bay leaf in the butter over medium heat until softened. Add the cumin and garlic and stir until fragrant. Add lentils and stir until well coated. Add broth and bring to a boil. Reduce heat and simmer until lentils are soft and falling apart, adding water as necessary.
Are you interested in seeing additional foods like My Red Lentil Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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