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Check out the Guacamole calories and how many carbs in Guacamole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Serving size: 1 scoop
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 128 (6% DV)
Fat: 10g (16% DV)
Carbohydrates: 10g (3% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 6 servings (6 scoops)
1  teaspoon
1/2  cup
3  tablespoons
1  teaspoon
1  dash

Tip: Click on the ingredient links to learn the nutritional information for all the Guacamole ingredients. The serving size for any ingredient in Guacamole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Peel, pit, and mashed avocados in a medium bowl. All fresh-squeezed juice from lime and salt. Mix in onions, cilantro, and tomatoes. Stir in hot sauce and refrigerate until ready to serve.
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