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Baked Pork Chops

Check out the Baked Pork Chops calories and how many carbs in Baked Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 224 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 13g (4% DV)
Protein: 28g (56% DV)
Description: Breaded and baked pork chops seasoned with rosemary.
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Pork Chops ingredients. The serving size for any ingredient in Baked Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Preheat oven to 400°F. Clean and dry pork chop. Remove all excess fat.
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
Dip chop into yogurt then coat with bread crumb mixture.
Place prepared chops into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
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