Online Fitness Trainer, Exercise Programs & Workout Routines

Baked Pork Chops

Check out the Baked Pork Chops calories and how many carbs in Baked Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 224 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 13g (4% DV)
Protein: 28g (56% DV)
Description: Breaded and baked pork chops seasoned with rosemary.
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Pork Chops ingredients. The serving size for any ingredient in Baked Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 400°F. Clean and dry pork chop. Remove all excess fat.
2
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
3
Dip chop into yogurt then coat with bread crumb mixture.
4
Place prepared chops into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
Are you interested in seeing additional foods like Baked Pork Chops? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.