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frozen mixed vegetables

Check out the frozen mixed vegetables calories and how many carbs in frozen mixed vegetables. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, November 19, 2009 at 5:54pm filed under Vegetables
Vegetables
 
Fat Calories:
7%
Carb Calories:
74%
Protein Calories:
19%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  18 4 1 105
1/2   cup
  9 2 0 52
2/3   cup
  12 3 0 70
2   cups
  36 9 2 210

Tip: You can use any frozen mixed vegetables common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the frozen mixed vegetables nutrition facts calculator.
Are you interested in seeing additional foods like frozen mixed vegetables? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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