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GymAmerica.com's interactive software delivers a workout routine designed specifically to match your goals, ability, age, gender and experience level. Just like having your very own personal trainer, this intelligent system uses your results to adjust your program and guide you toward your fitness goals.
Unlike one-size-fits-all diets, the GymAmerica.com diet system offers a variety of diets customized to conform to your unique basal metobolic rate (BMR), goals, activity level and lifestyle. The software's artificial intelligence uses your results to refine your BMR and better help you reach your weight loss goals.
I am very pleased with the diet program and results. I am about to complete week 4 and I am doing better on this diet than on any diet I have ever tried - and that has been almost every one out there! Losing weight is very hard for most people. Your program is easy to stick to because it includes healthy foods that you like-not just healthy, boring foods. There are varieties every week. And since I eat my lunches out during the week, you provide acceptable healthy meals that are not hard to find in restaurants. A nurse friend looked at my weekly diet plan and immediately commented that it was a healthy plan. Thank you for your great program!
—Connie M.
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Target Weight:    lbs.
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WE WILL SEND YOUR FITNESS PROFILE BY EMAIL
  • Interactive workouts use your results to modify your workout routine to guide you toward your goals
  • Over 150 animated exercise demonstrations
  • Multiple graphs to display personal strength goals and stats
  • Intuitive interface makes it easy to modify your workout
  • Interactive software uses your information and goals to customize a personal routine
  • System uses your results to modify your meal plan to keep you on track
  • Intuitive interface makes it easy to substitute foods and modify your diet
  • Diet and exercise plans can be linked to better allocate caloric intake
  • See what everyone is saying in the GymAmerica.com message boards
  • Set up a public profile and post your personal blog or keep it private as your personal online journal
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